About this Class

Let’s get sweaty on the bike and follow it up with a full body muscle burn on the TRX. TRX are easy on the joints and improves mobility while using your own body weight to get the work done. Let’s get sweaty on the bike and follow it up with a full body muscle burn on the TRX. TRX are easy on the joints and improves mobility while using your own body weight to get the work done.